Ask The Box Episode #1 “Shannon & Yoni” share their story about how they found CrossFit

My first “Ask The Box” episode ever!  Shannon and Yoni are some of my best friends.  I approached them with the idea like “hey I want to create a video series about how people found CrossFit” and asked if they would be interested in doing it.  They were super excited about the idea and the results were just what I had hoped.  We got an outpouring of positive feedback from the CrossFit Metric community on the video and I knew I was on to something great.   If you enjoyed this video please like, comment, share and subscribe to my YouTube channel for more.


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