Ask The Box Episode #2 In this 3 minute video Courtenay talks about what it’s like to be a Woman in CrossFit.  

What I find most profound about Courtenay’s journey was the complete transformation in outward confidence.  When she arrived she was nervous, scared, unsure and now she’s a completely new person.    It’s pretty clear to me on a daily basis this is a person in control of her life and loving every minute of it.  And if CrossFit had even a small part in that we can all take pride making a difference in someones life.

If you know anyone who is thinking of trying CrossFit but too intimidated to make the jump, please show them this video.  This is truly a story of someone overcoming their fears, taking a risk and have it all pay off.

If you find this helpful, please let us know by sharing this video!  You never know who you may need some motivation today.

 

Thanks for your time and for watching!!

 

One thought on “Ask The Box Episode #2 In this 3 minute video Courtenay talks about what it’s like to be a Woman in CrossFit.  

  • March 18, 2016 at 9:53 pm
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    Very inspiring video! Thanks for letting us inside this great story!

    Reply

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